THICH NHAT HANH: 'How To See' - Book

THICH NHAT HANH: 'How To See' - Book

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How to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.

    125 pages, Softcover, English Edition, 11 x 16 cm, Rider, ISBN 978-1846046100