The origin of Acupressure Mats goes back to the fakir board that the yogis used in India for body control and self-healing. This Acupressure Mat is excellent for restoring the energy flow in the body. After a short time you will feel the revitalization and relaxation of the whole body. Especially after long periods of sitting, e.g. at the office or when on long car rides, tensions dissolve very quickly.
Benefits of Acupressure: pain relief, muscle relaxation, reduces stress, improves digestion, deeper sleep and many more.
It's advised to keep your T-Shirt on when lying on the plastic spikes for the first time.